Challenges are a part of life's journey; it is time to turn things around and flip the script on mindset.

Challenges are a part of life's journeyChallenges are a part of life's journey; it is time to turn things around and flip the script on mindset.

For a long time, I believed my skills and intelligence were fixed. My black-and-white thinking convinced me that I was either good at something or not. That changed when I had the joy of experimenting with new things. The more I tried, the more I learned that my initial beliefs were unfounded. I discovered that I could learn new skills and adopt a more open-minded approach to life. This shift significantly improved my positivity and mental health, allowing me to see opportunities and enjoy life more fully.

Garmin Fenix worn inside the wristGarmin Fenix worn inside the wrist as part of the Insider Watch Challenge - Turn life's challenges and struggles around

I want to share this with you because if you have been conditioned from an early age to fit in and now fear change, I want you to know that transformation is possible. It is normal to feel scared of uncertainty, but it can also be exciting.

Starting with small steps and little experiments helped me immensely.

There were times when I realised something was not for me, but that was also part of the journey.

Garmin smartwatch worn inside wristA female cyclist wearing a Garmin smartwatch inside her wrist - Take part in the Insider watch challenge and tell your story

I am doing #InsiderWatchChallenge along with @the.adventures.of.phil.jones

@themischiefmovement @nutralei and more  Wear lt Flip lt Share lt

Thank you, Merve for sharing your story.

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