Challenges are a part of life's journey; it is time to turn things around and flip the script on mindset.

Challenges are a part of life's journeyChallenges are a part of life's journey; it is time to turn things around and flip the script on mindset. Garmin Venu worn Inside the wristA woman with a tattoo on her arm showcases a Garmin smartwatch worn on the inside of her wrist for the Insider Watch Challenge.   Try wearing your Garmin watch on the inside of your wrist for the Insider Watch ChallengeA woman in black leggings and a white top, featuring a Garmin Fenix watch on her inner wrist, embodies an active lifestyle. Fitness lifestyle at GreenwichA woman stands by the River Thames in Greenwich, wearing a Garmin Fenix watch on her wrist. Flip your Garmin watch and wear it inside the wrist for the Insider Watch ChallengeA woman squats on a ledge by the River Thames in Greenwich, wearing a Garmin watch on the inside of her wrist.

For a long time, I believed my skills and intelligence were fixed. My black-and-white thinking convinced me that I was either good at something or not. That changed when I had the joy of experimenting with new things. The more I tried, the more I learned that my initial beliefs were unfounded. I discovered that I could learn new skills and adopt a more open-minded approach to life. This shift significantly improved my positivity and mental health, allowing me to see opportunities and enjoy life more fully.

Garmin Fenix worn inside the wristGarmin Fenix worn inside the wrist as part of the Insider Watch Challenge - Turn life's challenges and struggles around

I want to share this with you because if you have been conditioned from an early age to fit in and now fear change, I want you to know that transformation is possible. It is normal to feel scared of uncertainty, but it can also be exciting.

Starting with small steps and little experiments helped me immensely.

There were times when I realised something was not for me, but that was also part of the journey.

Cyclist wears her Garmin watch on the inside of her wrist as she rides her bike.A woman dressed in black cycle shirt and shorts glances wears her Garmin watch on the inside of her wrist as she rides her bike. A woman cycling with a Garmin watch on her wrist, enjoying a ride on a sunny day.A woman cycling with a Garmin watch on her wrist, enjoying a ride on a sunny day. Garmin smartwatch worn inside wristA female cyclist wearing a Garmin smartwatch inside her wrist - Take part in the Insider watch challenge and tell your story Do you wear a smartwatch? Take part in the Insider Watch Challenge.A cyclist with a Garmin watch on her inner wrist, enjoying a ride and taking part in the Insider Watch Challenge.

I am doing #InsiderWatchChallenge along with @the.adventures.of.phil.jones

@themischiefmovement @nutralei and more  Wear lt Flip lt Share lt

Thank you, Merve for sharing your story.

If you take your fitness seriously or would like to improve your fitness and you wear a smartwatch, then try wearing it on the inside of your wrist like Merve does and let me know if you have found the data more accurate, and wearing the watch more comfortable this way.

I would also love to hear your story, and maybe you would like to share it on this blog to inspire others. Take a look at The Insider Watch Home Page to find out more, and please get in touch.

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