Life is full of challenges as we all know. Some are faced with tougher challenges that we didn't sign up for. My toughest challenge was my cancer diagnosis as 36 and having to navigate a new life of hospitals and treatments.

Sophie Insider Watch ChallengeAt 36 Sophie was diagnosed with Stage 4 cancer, read her story and how she has turned things around for the Insider Watch Challenge   Insider Watch Challenge - Sophie's StoryInsider Watch Challenge - Sophie's Story

Fortunately for me, l've made it out the other side and now face the new challenge of surviving and dealing with a new life and body.

Sophie's Mud Girl ChallengeSophie's Mud Girl Challenge

When Phil @the.adventures.of.phil.jones contacted me and asked me to see if I wanted to join his #insiderwatchchallenge it resonated with me and I instantly turned my watch around. And you know what, I felt better for it and haven't had it on the outside since! I feel less stressed and my Garmin seems to measure steps better too.

Sophie Insider Watch ChallengeAfter being diagnosed with stage 4 cancer Sophie has turned things around and shares her story and why she wears her Garmin watch inside her wrist Garmin watch worn Inside the wristSophie has noticed that her Garmin watch is more accurate when worn inside the wrist.

My most recent challenge was climbing a literal mountain, the tallest in England. My fitness hasn't been great as I struggle with the constant barrage of after effects of treatment and the chronic conditions I now live with. But slowly and surely, I reached the top with my fantastic crew, all to raise money for @the_bowel_movement

  Sophies Scafell Pike 13.24 mile hikeSophies Scafell Pike 13.24 mile hike for The Bowel Movement Charity

I flipped my watch around to try and switch things up. And I now wear it like this in support of everyone else facing this struggle. If you're interested in joining me, give it a try!

The Bowel Movement CharitySophie's holds a multicoloured stuffed toy Emijo poo to raise awareness of Bowel Cancer

To support Sophie on Instagram Click Here

Visit The Bowel Movement Website to find out more and show your support Click Here

Tell Your Story and join the Insider Watch Challenge

“Trying the Insider Watch Challenge was a game-changer!” Many found that flipping and wearing their watch on the inside of the wrist not only felt more comfortable than wearing it the conventional way, but with smartwatches, some people also felt it improved their accuracy, although this isn’t scientifically proven, yet!

Join the Insider Watch Challenge and together let’s bring awareness and create a positive change to life’s challenges and struggles. Wear your watch with the face on the inside of your wrist and share a photo, reel or story. Tag @themischiefmovent, @theadventuresofphiljones and the charity or a friend you are supporting. Remember to include the hashtags #InsiderWatchChallenge #WearItFlipItShareIt 

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